- take a short video clip, featuring something interesting or unusual from my day
- go for a short walk and then learn about one plant or animal I see along the way
- do one random act of kindness
- send a greetings card to someone I know, for no specific reason other than I can!
- introduce two people who have never met before, but may have something in common
- say ‘hi’ to at least five strangers in the street
- try out something different from another country’s culture
It started me thinking “what do I commit to do each day, that is simple yet builds to have a significant impact over the year?
Here are some of the things I came up with that I will be trying out in the coming months:
What would be in your one-a-day list?